Super energy

The Old School RuneScape Wiki also has an article on: osrsw:Super energy

This article has a money making guide here. Description: Making Super energy potions Please add tips to the subpage, rather than the article below.

For the potion flask version, see Super energy flask. For the barbarian mix, see Super energy mix.

(1)(2)(3)(4)

Super energy (1)
Release	1 September 2004 (Update)
Members	Yes
Quest item	No
Properties
Tradeable	Yes
Equipable	No
Stackable	No
Disassembly	Yes
Noteable	Yes
Destroy	Drop
Actions
Backpack	Drink, Empty
In bank	Drink
Values
Value	90 coins Cash out: 180 coins
High alch	54 coins
Low alch	36 coins
On death	Reclaimable Reclaim: 197 Sacrifice: 788
Weight	0.02 kg
Examine
1 dose of super energy potion.
Grand Exchange
Exchange	1,315 coins (info)
Buy limit	1,000
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Advanced data
Item ID	3022
Links	MRID • recipe
FAQ • doc

Super energy (1)Super energy (2)Super energy (3)Super energy (4)? (edit)? (edit)? (edit)(1)(2)(3)(4)1 September 2004 (Update)? (edit)Yes? (edit)1 dose of super energy potion.2 doses of super energy potion.3 doses of super energy potion.4 doses of super energy potion.NoYestrueNoYestrueYestrueNo? (edit)falsefalsefalsefalseNo? (edit)falsefalsefalsefalseYestrueNoYesinfobox-cell-showntrueDropNot soldDrink, Emptytrue? (edit)? (edit)Drink? (edit)trueSuper energy (1)Super energy (2)Super energy (3)Super energy (4)1315376458997100Exchange:Super energy (1)Exchange:Super energy (2)Exchange:Super energy (3)Exchange:Super energy (4)1,315 coins (info)3,764 coins (info)5,899 coins (info)7,100 coins (info)

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1,0001000901602303009016023030090 coins
Cash out:
180 coins160 coins
Cash out:
180 coins230 coins
Cash out:
180 coins300 coins
Cash out:
180 coinsinfobox-cell-shownreclaimable13153764589971001975648841065788225635364260Reclaimable
Reclaim: 197
Sacrifice: 788Reclaimable
Reclaim: 564
Sacrifice: 2,256Reclaimable
Reclaim: 884
Sacrifice: 3,536Reclaimable
Reclaim: 1,065
Sacrifice: 4,260true0.6true? (edit)0.6549613818036649212054 coins96 coins138 coins180 coins36 coins64 coins92 coins120 coins? (edit)? (edit)0.02 kg0.025 kg0.03 kg0.035 kg? (edit)0.020.0250.030.035? (edit)surface? (edit)3022302030183016? (edit)3022302030183016MRIDMRID • recipeMRID • recipeMRID • recipeMRID • recipe? (edit){"edible":"no","equipable":"no","stackable":"no","stacksinbank":"yes","death":"reclaimable","name":"Super energy (1)","bankable":"yes","gemw":{"name":"Super energy (1)","limit":1000},"members":"yes","release_date":"1 September 2004","disassembly":"yes","release_update_post":"Herblore Additions","lendable":"no","destroy":"Drop","highalch":36,"tradeable":"yes","noteable":"yes"}{"edible":"no","members":"yes","noteable":"yes","stackable":"no","stacksinbank":"yes","death":"reclaimable","name":"Super energy (1)","bankable":"yes","gemw":{"name":"Super energy (1)","limit":1000},"equipable":"no","disassembly":"yes","release_date":"1 September 2004","id":"3022","release_update_post":"Herblore Additions","lendable":"no","destroy":"Drop","highalch":36,"weight":0.02,"tradeable":"yes","examine":"1 dose of super energy potion.","version":"(1)"}{"edible":"no","members":"yes","noteable":"yes","stackable":"no","stacksinbank":"yes","death":"reclaimable","name":"Super energy (2)","bankable":"yes","gemw":{"name":"Super energy (2)","limit":1000},"equipable":"no","disassembly":"yes","release_date":"1 September 2004","id":"3020","release_update_post":"Herblore Additions","lendable":"no","destroy":"Drop","highalch":64,"weight":0.025,"tradeable":"yes","examine":"2 doses of super energy potion.","version":"(2)"}{"edible":"no","members":"yes","noteable":"yes","stackable":"no","stacksinbank":"yes","death":"reclaimable","name":"Super energy (3)","bankable":"yes","gemw":{"name":"Super energy (3)","limit":1000},"equipable":"no","disassembly":"yes","release_date":"1 September 2004","id":"3018","release_update_post":"Herblore Additions","lendable":"no","destroy":"Drop","highalch":92,"weight":0.03,"tradeable":"yes","examine":"3 doses of super energy potion.","version":"(3)"}{"edible":"no","members":"yes","noteable":"yes","stackable":"no","stacksinbank":"yes","death":"reclaimable","name":"Super energy (4)","bankable":"yes","gemw":{"name":"Super energy (4)","limit":1000},"equipable":"no","disassembly":"yes","release_date":"1 September 2004","id":"3016","release_update_post":"Herblore Additions","lendable":"no","destroy":"Drop","highalch":120,"weight":0.035,"tradeable":"yes","examine":"4 doses of super energy potion.","version":"(4)"}Versions: 4

Item JSON: {"edible":"no","members":"yes","noteable":"yes","stackable":"no","stacksinbank":"yes","death":"reclaimable","name":"Super energy (1)","bankable":"yes","gemw":{"name":"Super energy (1)","limit":1000},"equipable":"no","disassembly":"yes","release_date":"1 September 2004","id":"3022","release_update_post":"Herblore Additions","lendable":"no","destroy":"Drop","highalch":36,"weight":0.02,"tradeable":"yes","examine":"1 dose of super energy potion.","version":"(1)"}Item JSON: {"edible":"no","members":"yes","noteable":"yes","stackable":"no","stacksinbank":"yes","death":"reclaimable","name":"Super energy (2)","bankable":"yes","gemw":{"name":"Super energy (2)","limit":1000},"equipable":"no","disassembly":"yes","release_date":"1 September 2004","id":"3020","release_update_post":"Herblore Additions","lendable":"no","destroy":"Drop","highalch":64,"weight":0.025,"tradeable":"yes","examine":"2 doses of super energy potion.","version":"(2)"}Item JSON: {"edible":"no","members":"yes","noteable":"yes","stackable":"no","stacksinbank":"yes","death":"reclaimable","name":"Super energy (3)","bankable":"yes","gemw":{"name":"Super energy (3)","limit":1000},"equipable":"no","disassembly":"yes","release_date":"1 September 2004","id":"3018","release_update_post":"Herblore Additions","lendable":"no","destroy":"Drop","highalch":92,"weight":0.03,"tradeable":"yes","examine":"3 doses of super energy potion.","version":"(3)"}Item JSON: {"edible":"no","members":"yes","noteable":"yes","stackable":"no","stacksinbank":"yes","death":"reclaimable","name":"Super energy (4)","bankable":"yes","gemw":{"name":"Super energy (4)","limit":1000},"equipable":"no","disassembly":"yes","release_date":"1 September 2004","id":"3016","release_update_post":"Herblore Additions","lendable":"no","destroy":"Drop","highalch":120,"weight":0.035,"tradeable":"yes","examine":"4 doses of super energy potion.","version":"(4)"}Buy limit: 1000Buy limit: 1000Buy limit: 1000Buy limit: 1000

SMW Subobject for (3)High Alchemy value: 138Examine: 3 doses of super energy potion.Stacksinbank: trueIs variant of: Super energyLow Alchemy value: 92Kept on death: reclaimableWeight: 0.03Value: 230Bankable: trueLendable: falseBuy limit: 1000Disassembleable: trueIs members only: trueLocation restriction: surfaceTradeable: trueVersion anchor: (3)Exchange page: Exchange:Super energy (3)Item name: Super energy (3)Release date: 1 September 2004Stackable: falseNoteable: trueItem ID: 3018

SMW Subobject for (2)High Alchemy value: 96Examine: 2 doses of super energy potion.Stacksinbank: trueIs variant of: Super energyLow Alchemy value: 64Kept on death: reclaimableWeight: 0.025Value: 160Bankable: trueLendable: falseBuy limit: 1000Disassembleable: trueIs members only: trueLocation restriction: surfaceTradeable: trueVersion anchor: (2)Exchange page: Exchange:Super energy (2)Item name: Super energy (2)Release date: 1 September 2004Stackable: falseNoteable: trueItem ID: 3020

SMW Subobject for (4)High Alchemy value: 180Examine: 4 doses of super energy potion.Stacksinbank: trueIs variant of: Super energyLow Alchemy value: 120Kept on death: reclaimableWeight: 0.035Value: 300Bankable: trueLendable: falseBuy limit: 1000Disassembleable: trueIs members only: trueLocation restriction: surfaceTradeable: trueVersion anchor: (4)Exchange page: Exchange:Super energy (4)Item name: Super energy (4)Release date: 1 September 2004Stackable: falseNoteable: trueItem ID: 3016

SMW Subobject for (1)High Alchemy value: 54Examine: 1 dose of super energy potion.Stacksinbank: trueIs variant of: Super energyLow Alchemy value: 36Kept on death: reclaimableWeight: 0.02Value: 90Bankable: trueLendable: falseBuy limit: 1000Disassembleable: trueIs members only: trueLocation restriction: surfaceTradeable: trueVersion anchor: (1)Exchange page: Exchange:Super energy (1)Item name: Super energy (1)Release date: 1 September 2004Stackable: falseNoteable: trueItem ID: 3022

Super energy potions are made by mixing clean avantoe and then Mort myre fungi in a vial of water, giving 117.5 Herblore experience. It requires level 52 Herblore. Super energy (3) is also an ingredient for adrenaline potions and Stamina potions.

Making super energy potions can be a fast but sometimes expensive method to train Herblore. Based on the Grand Exchange Market Watch prices, the current cost to purchase clean avantoe, mort myre fungus, and vial of water would be 3,176 coins. The profit made by selling 3-dose super energy potions made using the ingredients bought from the Grand Exchange would be 2,723 coins.

Super energy potions recover 40% of a player's run energy per dose. Mint cakes are a viable alternative to super energy potions, since they restore 100% energy in one click.

Price per dose

Item	GE price	Price per dose	Price per dose (Excluding vial / flask)
Super energy (1)	1,315	1,315	1,314
Super energy (2)	3,764	1,882	1,882
Super energy (3)	5,899	1,966	1,966
Super energy (4)	7,100	1,775	1,775
Super energy flask (6)	30,451	5,075	2,373

Creation

Super energy (3)

	-
117.5 XP	-	2 (1.2s) / 1 (0.6s)		5,899
Requirements
Herblore level				52
Members only
Materials
Item		Quantity	Price	Total
	Avantoe potion (unf)	1	2,844	2,844
	Mort myre fungus	1	1,360	1,360
Total price				4,204
Profit				1,695

Production costs

Herb	Secondary	Vial	Material cost	Profit	Profit/XP
Clean avantoe	Mort myre fungus	Vial of water	3,176	2,723	22.98
Grimy avantoe	Mort myre fungus	Vial of water	2,863	3,036	23.63
N/A	Mort myre fungus	Avantoe potion (unf)	4,204	1,695	14.43

Products

The following versions have no products: Super energy (1), Super energy (4). This, and the following lists are auto-generated (click here to update).

From 2 doses

This is an auto-generated list (update now), and shows the first 100 items alphabetically. For all items, click here.

Item	Skills	Materials	GE price
Super energy mix (2)	56	1 × Super energy (2) 1 × Caviar	1,003

From 3 doses

This is an auto-generated list (update now), and shows the first 100 items alphabetically. For all items, click here.

Item	Skills	Materials	GE price
Adrenaline potion (3)	84	1 × Super energy (3) 1 × Papaya fruit	N/A
Stamina potion (3)	77	1 × Super energy (3) 1 × Arbuck potion (unf)	N/A

Drop sources

Super energy (1)

For an exhaustive list of all known sources for this item, see here (include RDT).

Source	Level	Quantity	Rarity
Hefin worker		1 (noted)	Common

Super energy (4)

For an exhaustive list of all known sources for this item, see here (include RDT).

Source	Level	Quantity	Rarity
Giant Oyster	N/A	15 (noted)	Very rare
Reward casket (hard)	Hard	15 (noted)	Very rare

Disassembly

(1)(2)(3)(4)

Super energy (1)
Disassembly category	Potions and flasks
Disassembly XP	1.5
Item quantity required	1
Material count	1
Base junk chance	?  42.8% Your actual junk chance depends on your junk chance reduction researched. See the table below for all values, and Junk for more information. Reduction Junk chance None 1 42.8% 1 34 42.4 2 49 41.6 3 64 40.7 4 69 39.9 5 78 39.0 6 83 37.7 7 91 36.9 8 95 35.6 9 105 34.3
Common materials
Delicate parts	35/101
Organic parts	32/101
Crafted parts	30/101
Rare materials
Enhancing components	3/101
Healthy components	1/101

Super energy (1)Super energy (2)Super energy (3)Super energy (4)potions1 dose2 dose3 dose4 dosepotionsPotions and flaskstabletabletabletable52? (edit)falsefalsefalsefalse1.542.8?  42.8%

Your actual junk chance depends on your junk chance reduction researched.
See the table below for all values, and Junk for more information.

Reduction		Junk chance
None	1	42.8%
1	34	42.4
2	49	41.6
3	64	40.7
4	69	39.9
5	78	39.0
6	83	37.7
7	91	36.9
8	95	35.6
9	105	34.3

12341table? (edit)? (edit)? (edit)? (edit)notable{"totalweight":101,"mat_quantity":1,"xp":1.5,"junk":[42.8,42.372,41.516,40.66,39.804,38.948,37.663999999999994,36.808,35.523999999999994,34.24],"materials":{"Crafted parts":30,"Delicate parts":35,"Healthy components":1,"Organic parts":32,"Enhancing components":3},"category":"potions","mastermod":0.9917525773195877,"level":52,"item_quantity":1,"name":"Super energy (1)"}{"totalweight":101,"mat_quantity":1,"xp":1.5,"junk":[42.8,42.372,41.516,40.66,39.804,38.948,37.663999999999994,36.808,35.523999999999994,34.24],"name":"Super energy (1)","materials":{"Crafted parts":30,"Delicate parts":35,"Healthy components":1,"Organic parts":32,"Enhancing components":3},"category":"1 dose","mastermod":0.9917525773195877,"level":52,"item_quantity":1,"version":"(1)"}{"totalweight":101,"mat_quantity":2,"xp":1.5,"junk":[42.8,42.372,41.516,40.66,39.804,38.948,37.663999999999994,36.808,35.523999999999994,34.24],"name":"Super energy (2)","materials":{"Crafted parts":30,"Delicate parts":35,"Healthy components":1,"Organic parts":32,"Enhancing components":3},"category":"2 dose","mastermod":0.9917525773195877,"level":52,"item_quantity":1,"version":"(2)"}{"totalweight":101,"mat_quantity":3,"xp":1.5,"junk":[42.8,42.372,41.516,40.66,39.804,38.948,37.663999999999994,36.808,35.523999999999994,34.24],"name":"Super energy (3)","materials":{"Crafted parts":30,"Delicate parts":35,"Healthy components":1,"Organic parts":32,"Enhancing components":3},"category":"3 dose","mastermod":0.9917525773195877,"level":52,"item_quantity":1,"version":"(3)"}{"totalweight":101,"mat_quantity":4,"xp":1.5,"junk":[42.8,42.372,41.516,40.66,39.804,38.948,37.663999999999994,36.808,35.523999999999994,34.24],"name":"Super energy (4)","materials":{"Crafted parts":30,"Delicate parts":35,"Healthy components":1,"Organic parts":32,"Enhancing components":3},"category":"4 dose","mastermod":0.9917525773195877,"level":52,"item_quantity":1,"version":"(4)"}Versions: 4

SMW Subobject for (3)Is variant of: Super energy

SMW Subobject for (2)Is variant of: Super energy

SMW Subobject for (4)Is variant of: Super energy

SMW Subobject for (1)Is variant of: Super energy

Update history

This information has been compiled as part of the update history project. Some updates may not be included - see here for how to help out!

• update 9 June 2009 (Update):
  • Adjusted all energy-restoring potions and food so that they restore more run energy.

• update 1 September 2004 (Update):
  • Added to game.

• update 1 September 2004 (Update):
  • Added to game.

Trivia

• Before the Run energy upgrade on 9 June 2009, super energy potions only restored 20 energy points of a player's run energy. The potion's market price experienced a large drop in market price after the release of the rest feature on that day. After the High-level Herblore Potions update, their price shot up because the 3-dose Super Energy potions are needed for making adrenaline potions.