Super energy

The Old School RuneScape Wiki also has an article on: osrsw:Super energy

For the potion flask version, see Super energy flask. For the barbarian mix, see Super energy mix.

(1)(2)(3)(4)

Super energy (1)
Release	1 September 2004 (Update)
Members	Yes
Quest item	No
Properties
Tradeable	Yes
Equipable	No
Stackable	No
Disassembly	Yes
Noteable	Yes
Destroy	Drop
Values
Value	90 coins Cash out: 180 coins
High alch	54 coins
Low alch	36 coins
On death	Reclaimable Reclaim: 104 Sacrifice: 416
Exchange	696 coins (info)
Buy limit	1,000
Weight	0.02 kg
Examine
1 dose of super energy potion.
Exchange history
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FAQ • doc

Super energy (1)Super energy (2)Super energy (3)Super energy (4)? (edit)? (edit)? (edit)(1)(2)(3)(4)1 September 2004 (Update)? (edit)Yes? (edit)1 dose of super energy potion.2 doses of super energy potion.3 doses of super energy potion.4 doses of super energy potion.NoYestrueNoYestruetruetruetruetrueYestruetruetruetruetrueNo? (edit)falsefalsefalsefalseNo? (edit)falsefalsefalsefalseYestrueNoYesinfobox-cell-showninfobox-cell-showninfobox-cell-showninfobox-cell-showninfobox-cell-showntrueDropNot soldtrueSuper energy (1)Super energy (2)Super energy (3)Super energy (4)696696215428363264Exchange:Super energy (1)Exchange:Super energy (2)Exchange:Super energy (3)Exchange:Super energy (4)696 coins (info)696 coins (info)2,154 coins (info)2,836 coins (info)3,264 coins (info)

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1,0001,0001,0001,0001,000100010001000100010009090160230300909016023030090 coins
Cash out:
180 coins160 coins
Cash out:
180 coins230 coins
Cash out:
180 coins300 coins
Cash out:
180 coinsinfobox-cell-showninfobox-cell-showninfobox-cell-showninfobox-cell-showninfobox-cell-shownreclaimable696215428363264104323425489416129217001956Reclaimable
Reclaim: 104
Sacrifice: 416Reclaimable
Reclaim: 323
Sacrifice: 1,292Reclaimable
Reclaim: 425
Sacrifice: 1,700Reclaimable
Reclaim: 489
Sacrifice: 1,956truetruetruetruetrue0.60.60.60.60.6truetruetruetruetrue0.6549613818036649212054 coins96 coins138 coins180 coins36 coins64 coins92 coins120 coins? (edit)0.02 kg0.025 kg0.03 kg0.035 kg? (edit)0.020.0250.030.035? (edit)surface? (edit)3022302030183016? (edit)3022302030183016? (edit){"edible":"no","equipable":"no","stackable":"no","stacksinbank":"yes","death":"reclaimable","name":"Super energy (1)","bankable":"yes","gemw":{"name":"Super energy (1)","limit":1000},"members":"yes","release_date":"1 September 2004","disassembly":"yes","release_update_post":"Herblore Additions","lendable":"no","destroy":"Drop","highalch":36,"tradeable":"yes","noteable":"yes"}{"edible":"no","members":"yes","noteable":"yes","stackable":"no","stacksinbank":"yes","death":"reclaimable","name":"Super energy (1)","bankable":"yes","gemw":{"name":"Super energy (1)","limit":1000},"equipable":"no","disassembly":"yes","release_date":"1 September 2004","id":3022,"release_update_post":"Herblore Additions","lendable":"no","destroy":"Drop","highalch":36,"weight":0.02,"tradeable":"yes","examine":"1 dose of super energy potion.","version":"(1)"}{"edible":"no","members":"yes","noteable":"yes","stackable":"no","stacksinbank":"yes","death":"reclaimable","name":"Super energy (2)","bankable":"yes","gemw":{"name":"Super energy (2)","limit":1000},"equipable":"no","disassembly":"yes","release_date":"1 September 2004","id":3020,"release_update_post":"Herblore Additions","lendable":"no","destroy":"Drop","highalch":64,"weight":0.025,"tradeable":"yes","examine":"2 doses of super energy potion.","version":"(2)"}{"edible":"no","members":"yes","noteable":"yes","stackable":"no","stacksinbank":"yes","death":"reclaimable","name":"Super energy (3)","bankable":"yes","gemw":{"name":"Super energy (3)","limit":1000},"equipable":"no","disassembly":"yes","release_date":"1 September 2004","id":3018,"release_update_post":"Herblore Additions","lendable":"no","destroy":"Drop","highalch":92,"weight":0.03,"tradeable":"yes","examine":"3 doses of super energy potion.","version":"(3)"}{"edible":"no","members":"yes","noteable":"yes","stackable":"no","stacksinbank":"yes","death":"reclaimable","name":"Super energy (4)","bankable":"yes","gemw":{"name":"Super energy (4)","limit":1000},"equipable":"no","disassembly":"yes","release_date":"1 September 2004","id":3016,"release_update_post":"Herblore Additions","lendable":"no","destroy":"Drop","highalch":120,"weight":0.035,"tradeable":"yes","examine":"4 doses of super energy potion.","version":"(4)"}Versions: 4

Item JSON: {"edible":"no","members":"yes","noteable":"yes","stackable":"no","stacksinbank":"yes","death":"reclaimable","name":"Super energy (1)","bankable":"yes","gemw":{"name":"Super energy (1)","limit":1000},"equipable":"no","disassembly":"yes","release_date":"1 September 2004","id":3022,"release_update_post":"Herblore Additions","lendable":"no","destroy":"Drop","highalch":36,"weight":0.02,"tradeable":"yes","examine":"1 dose of super energy potion.","version":"(1)"}Item JSON: {"edible":"no","members":"yes","noteable":"yes","stackable":"no","stacksinbank":"yes","death":"reclaimable","name":"Super energy (2)","bankable":"yes","gemw":{"name":"Super energy (2)","limit":1000},"equipable":"no","disassembly":"yes","release_date":"1 September 2004","id":3020,"release_update_post":"Herblore Additions","lendable":"no","destroy":"Drop","highalch":64,"weight":0.025,"tradeable":"yes","examine":"2 doses of super energy potion.","version":"(2)"}Item JSON: {"edible":"no","members":"yes","noteable":"yes","stackable":"no","stacksinbank":"yes","death":"reclaimable","name":"Super energy (3)","bankable":"yes","gemw":{"name":"Super energy (3)","limit":1000},"equipable":"no","disassembly":"yes","release_date":"1 September 2004","id":3018,"release_update_post":"Herblore Additions","lendable":"no","destroy":"Drop","highalch":92,"weight":0.03,"tradeable":"yes","examine":"3 doses of super energy potion.","version":"(3)"}Item JSON: {"edible":"no","members":"yes","noteable":"yes","stackable":"no","stacksinbank":"yes","death":"reclaimable","name":"Super energy (4)","bankable":"yes","gemw":{"name":"Super energy (4)","limit":1000},"equipable":"no","disassembly":"yes","release_date":"1 September 2004","id":3016,"release_update_post":"Herblore Additions","lendable":"no","destroy":"Drop","highalch":120,"weight":0.035,"tradeable":"yes","examine":"4 doses of super energy potion.","version":"(4)"}Buy limit: 1000Buy limit: 1000Buy limit: 1000Buy limit: 1000

SMW Subobject for (3)High Alchemy value: 138Stacksinbank: trueIs variant of: Super energyLow Alchemy value: 92Kept on death: reclaimableWeight: 0.03Value: 230Bankable: trueLendable: falseBuy limit: 1000Disassembleable: trueIs members only: trueLocation restriction: surfaceTradeable: trueStackable: falseExchange page: Exchange:Super energy (3)Item name: Super energy (3)Release date: 1 September 2004Version anchor: (3)Noteable: trueItem ID: 3018

SMW Subobject for (2)High Alchemy value: 96Stacksinbank: trueIs variant of: Super energyLow Alchemy value: 64Kept on death: reclaimableWeight: 0.025Value: 160Bankable: trueLendable: falseBuy limit: 1000Disassembleable: trueIs members only: trueLocation restriction: surfaceTradeable: trueStackable: falseExchange page: Exchange:Super energy (2)Item name: Super energy (2)Release date: 1 September 2004Version anchor: (2)Noteable: trueItem ID: 3020

SMW Subobject for (4)High Alchemy value: 180Stacksinbank: trueIs variant of: Super energyLow Alchemy value: 120Kept on death: reclaimableWeight: 0.035Value: 300Bankable: trueLendable: falseBuy limit: 1000Disassembleable: trueIs members only: trueLocation restriction: surfaceTradeable: trueStackable: falseExchange page: Exchange:Super energy (4)Item name: Super energy (4)Release date: 1 September 2004Version anchor: (4)Noteable: trueItem ID: 3016

SMW Subobject for (1)High Alchemy value: 54Stacksinbank: trueIs variant of: Super energyLow Alchemy value: 36Kept on death: reclaimableWeight: 0.02Value: 90Bankable: trueLendable: falseBuy limit: 1000Disassembleable: trueIs members only: trueLocation restriction: surfaceTradeable: trueStackable: falseExchange page: Exchange:Super energy (1)Item name: Super energy (1)Release date: 1 September 2004Version anchor: (1)Noteable: trueItem ID: 3022

Super energy potions are made by mixing clean avantoe and then Mort myre fungi in a vial of water, giving 117.5 Herblore experience. It requires level 52 Herblore. It is a fast method to train Herblore although this method can be very expensive.

Super energy (3) is also an ingredient for adrenaline potions and stamina potions.

Based on the Grand Exchange Market Watch prices, the current cost to purchase clean avantoe, mort myre fungus, and vial of water would be 3,360 coins. The loss made by selling 3-dose super energy potions made using the ingredients bought from the Grand Exchange would be -524 coins.

Super energy potions recover 40% of the run energy per dose. Mint cakes are a viable alternative to super energy potions since they restore 100% energy in just one click.

Price per Dose

Item	GE price	Price per dose
Super energy (1)	696	696
Super energy (2)	2,154	1,077
Super energy (3)	2,836	945
Super energy (4)	3,264	816
Super energy flask (6)	12,051	2,009

Creation

Required materials:
Avantoe potion (unf)
Mort myre fungus
- - - - - - - - - -
Production JSON:
{ "product": "Super energy (3)", "image": "[[File:Super energy (3).png|link=Super energy (3)]]", "mats": [ { "name": "Avantoe potion (unf)", "quantity": "1", "image": "Avantoe potion (unf).png" },{ "name": "Mort myre fungus", "quantity": "1", "image": "Mort myre fungus.png" } ], "skill": "Herblore", "level": "52" }

Super energy (3)

		-
117.5 XP		-		2,836
Requirements
Herblore level				52
Members only				Yes
Materials
Item		Quantity	Price	Total
	Avantoe potion (unf)	1	1,128	1,128
	Mort myre fungus	1	2,501	2,501
Total price				3,629

Production costs

Herb	Secondary	Vial	Material cost	Profit	Profit/XP
Clean avantoe	Mort myre fungus	Vial of water	3,360	-524	-4.42
Grimy avantoe	Mort myre fungus	Vial of water	3,273	-437	-3.4
N/A	Mort myre fungus	Avantoe potion (unf)	3,629	-793	-6.75

Flask

This potion can be made into a super energy flask by using at least six doses of it with a potion flask. Players do not need a specific level to turn potions into flasks.

Drop sources

Super energy (1)

This list was created dynamically. For help, see the FAQ.

To force an update of this list, click here.

For an exhaustive list of all known sources for this item, see here (include RDT).

Source	Level	Quantity	Rarity	Members
Hefin worker	96	1 (noted)	Common

Disassembly

(1)(2)(3)(4)
Disassembly category	Potions and flasks
Disassembly XP	1.5
Item quantity required	1
Material count	1
Base junk chance	?  42.8% Your actual junk chance depends on your junk chance reduction researched. See the table below for all values, and Junk for more information. Reduction Junk chance None 1 42.8% 1 34 42.4 2 49 41.5 3 64 40.7 4 69 39.8 5 78 38.9 6 83 37.7 7 91 36.8 8 95 35.5 9 105 34.2
Possible materials
Often
Delicate parts	35/101
Organic parts	32/101
Crafted parts	30/101
Rarely
Enhancing components	3/101
Healthy components	1/101

potions1 dose2 dose3 dose4 dosepotionspotionspotionspotionspotionsPotions and flasksPotions and flasksPotions and flasksPotions and flasksPotions and flaskstabletabletabletable52? (edit)falsefalsefalsefalse1.542.8?  42.8%

Your actual junk chance depends on your junk chance reduction researched.
See the table below for all values, and Junk for more information.

Reduction		Junk chance
None	1	42.8%
1	34	42.4
2	49	41.5
3	64	40.7
4	69	39.8
5	78	38.9
6	83	37.7
7	91	36.8
8	95	35.5
9	105	34.2

12341table? (edit)? (edit)? (edit)? (edit)notable{"mat_quantity":1,"xp":1.5,"rarely":[{"name":"Enhancing components","chance":3},{"name":"Healthy components","chance":1}],"category":"potions","junk":[42.8,42.372,41.516,40.66,39.804,38.948,37.663999999999994,36.808,35.523999999999994,34.24],"level":52,"item_quantity":1,"often":[{"name":"Delicate parts","chance":35},{"name":"Organic parts","chance":32},{"name":"Crafted parts","chance":30}]}{"mat_quantity":1,"xp":1.5,"rarely":[{"name":"Enhancing components","chance":3},{"name":"Healthy components","chance":1}],"category":"1 dose","junk":[42.8,42.372,41.516,40.66,39.804,38.948,37.663999999999994,36.808,35.523999999999994,34.24],"level":52,"item_quantity":1,"often":[{"name":"Delicate parts","chance":35},{"name":"Organic parts","chance":32},{"name":"Crafted parts","chance":30}]}{"mat_quantity":2,"xp":1.5,"rarely":[{"name":"Enhancing components","chance":3},{"name":"Healthy components","chance":1}],"category":"2 dose","junk":[42.8,42.372,41.516,40.66,39.804,38.948,37.663999999999994,36.808,35.523999999999994,34.24],"level":52,"item_quantity":1,"often":[{"name":"Delicate parts","chance":35},{"name":"Organic parts","chance":32},{"name":"Crafted parts","chance":30}]}{"mat_quantity":3,"xp":1.5,"rarely":[{"name":"Enhancing components","chance":3},{"name":"Healthy components","chance":1}],"category":"3 dose","junk":[42.8,42.372,41.516,40.66,39.804,38.948,37.663999999999994,36.808,35.523999999999994,34.24],"level":52,"item_quantity":1,"often":[{"name":"Delicate parts","chance":35},{"name":"Organic parts","chance":32},{"name":"Crafted parts","chance":30}]}{"mat_quantity":4,"xp":1.5,"rarely":[{"name":"Enhancing components","chance":3},{"name":"Healthy components","chance":1}],"category":"4 dose","junk":[42.8,42.372,41.516,40.66,39.804,38.948,37.663999999999994,36.808,35.523999999999994,34.24],"level":52,"item_quantity":1,"often":[{"name":"Delicate parts","chance":35},{"name":"Organic parts","chance":32},{"name":"Crafted parts","chance":30}]}Versions: 4

SMW Subobject for (3)Disassembly JSON: {"mat_quantity":3,"xp":1.5,"rarely":[{"name":"Enhancing components","chance":3},{"name":"Healthy components","chance":1}],"category":"3 dose","junk":[42.8,42.372,41.516,40.66,39.804,38.948,37.663999999999994,36.808,35.523999999999994,34.24],"level":52,"item_quantity":1,"often":[{"name":"Delicate parts","chance":35},{"name":"Organic parts","chance":32},{"name":"Crafted parts","chance":30}]}Is variant of: Super energy

SMW Subobject for (2)Disassembly JSON: {"mat_quantity":2,"xp":1.5,"rarely":[{"name":"Enhancing components","chance":3},{"name":"Healthy components","chance":1}],"category":"2 dose","junk":[42.8,42.372,41.516,40.66,39.804,38.948,37.663999999999994,36.808,35.523999999999994,34.24],"level":52,"item_quantity":1,"often":[{"name":"Delicate parts","chance":35},{"name":"Organic parts","chance":32},{"name":"Crafted parts","chance":30}]}Is variant of: Super energy

SMW Subobject for (4)Disassembly JSON: {"mat_quantity":4,"xp":1.5,"rarely":[{"name":"Enhancing components","chance":3},{"name":"Healthy components","chance":1}],"category":"4 dose","junk":[42.8,42.372,41.516,40.66,39.804,38.948,37.663999999999994,36.808,35.523999999999994,34.24],"level":52,"item_quantity":1,"often":[{"name":"Delicate parts","chance":35},{"name":"Organic parts","chance":32},{"name":"Crafted parts","chance":30}]}Is variant of: Super energy

SMW Subobject for (1)Disassembly JSON: {"mat_quantity":1,"xp":1.5,"rarely":[{"name":"Enhancing components","chance":3},{"name":"Healthy components","chance":1}],"category":"1 dose","junk":[42.8,42.372,41.516,40.66,39.804,38.948,37.663999999999994,36.808,35.523999999999994,34.24],"level":52,"item_quantity":1,"often":[{"name":"Delicate parts","chance":35},{"name":"Organic parts","chance":32},{"name":"Crafted parts","chance":30}]}Is variant of: Super energy

Trivia

• Before the Run energy upgrade on 9 June 2009, super energy potions only restored 20 energy points of the run energy. The potion's market price experienced a large drop in market price after the release of rest feature on that day. After the High-level Herblore Potions update, their prices shot up because the 3-dose Super Energy potions are needed for the adrenaline potion.

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explosive"},{"text":"Troll","image":"Troll potion.png","link":"Troll potion"},{"text":"'Voice of Doom'","image":"'Voice of Doom' potion.png","link":"'Voice of Doom' potion"},{"text":"Yeti curse cure","image":"Yeti curse cure.png","link":"Yeti curse cure"},{"text":"Unfinished diamond dust","image":"Diamond dust potion (unf).png","link":"Diamond dust potion (unf)"},{"text":"Unfinished mountain irit","image":"Mountain irit potion (unf).png","link":"Mountain irit potion (unf)"},{"text":"Meilyr","image":"Meilyr potion (3).png","link":"Meilyr potion"},{"text":"Elixir of Revealment","image":"Elixir of Revealment.png","link":"Elixir of Revealment"},{"text":"Strange","image":"Strange potion.png","link":"Strange potion"},{"text":"Sobriety","image":"Sobriety potion.png","link":"Sobriety potion"},{"text":"Vial of stench","image":"Vial of stench.png","link":"Vial of stench"},{"text":"Magic ogre","image":"Magic ogre potion.png","link":"Magic ogre potion"},{"text":"Jangerberries","image":"Vial (jangerberries).png","link":"Vial (jangerberries)"},{"text":"Jangerberries and guam leaves","image":"Vial (jangerberries and guam leaves).png","link":"Vial (jangerberries and guam leaves)"},{"text":"Waking sleep vial","image":"Waking sleep vial.png","link":"Waking sleep vial"},{"text":"Void Knights'","link":"Void Knights' Potion"},{"text":"Solution 194","link":"Solution 194"},{"text":"Solution 198","link":"Solution 198"},{"text":"Serum 207","image":"Serum 207 (4).png","link":"Serum 207"},{"text":"Serum 208","image":"Serum 208 (4).png","link":"Serum 208"},{"text":"Potion (Kindred Spirits)","image":"Potion (Kindred Spirits).png","link":"Potion (Kindred Spirits)"},{"text":"Super Guthix balance","image":"Super Guthix balance.png","link":"Super Guthix balance"},{"text":"Extreme Guthix balance","image":"Extreme Guthix balance.png","link":"Extreme Guthix balance"},{"text":"Old","image":"Old potion.png","link":"Old potion"}]},{"type":"subgroup","title":"Minigames","contents":[[],{"text":"Super attack","image":"Cw super attack potion (4).png","link":"Cw super attack potion"},{"text":"Super defence","image":"Cw super defence potion (4).png","link":"Cw super defence potion"},{"text":"Super energy","image":"Cw super energy potion (4).png","link":"Cw super energy potion"},{"text":"Super magic","image":"Cw super magic potion (4).png","link":"Cw super magic potion"},{"text":"Super ranging","image":"Cw super ranging potion (4).png","link":"Cw super ranging potion"},{"text":"Super strength","image":"Cw super strength potion (4).png","link":"Cw super strength potion"},{"text":"Defence","image":"Defence potion (Stealing Creation).png","link":"Defence potion (Stealing Creation)"},{"text":"Energy","image":"Energy potion (Stealing Creation).png","link":"Energy potion (Stealing Creation)"},{"text":"Magic","image":"Magic potion (Stealing Creation).png","link":"Magic potion (Stealing Creation)"},{"text":"Prayer","image":"Prayer potion (Stealing Creation).png","link":"Prayer potion (Stealing Creation)"},{"text":"Ranging","image":"Ranging potion (Stealing Creation).png","link":"Ranging potion (Stealing Creation)"},{"text":"Summoning","image":"Summoning potion (Stealing Creation).png","link":"Summoning potion (Stealing Creation)"},{"text":"Super attack","image":"Super attack (5) (Stealing Creation).png","link":"Super attack potion"},{"text":"Super strength","image":"Super strength (5) (Stealing Creation).png","link":"Super strength potion"},{"text":"Explosive","image":"Explosive potion.png","link":"Explosive potion"},{"text":"Healing","image":"Healing potion.png","link":"Healing potion"},{"text":"Deathmatch supreme overload salve","image":"Deathmatch supreme overload salve (6).png","link":"Deathmatch supreme overload salve"},{"text":"Deathmatch super restore","image":"Deathmatch super restore flask (6).png","link":"Deathmatch super restore flask"}]},{"title":"Miscellaneous","contents":[{"text":"Guthix balance","image":"Guthix balance (4).png","link":"Guthix balance"},{"text":"Guthix rest","image":"Guthix rest (3).png","link":"Guthix rest"},{"text":"Acne","image":"Acne potion.png","link":"Acne potion"},{"text":"Mixture - step 1","image":"Mixture - step 1 (4).png","link":"Mixture - step 1"},{"text":"Mixture - step 2","image":"Mixture - step 2 (4).png","link":"Mixture - step 2"},{"text":"Olive oil","image":"Olive oil (4).png","link":"Olive oil"},{"text":"Sacred oil","image":"Sacred oil (4).png","link":"Sacred oil"},{"text":"Ultra-growth","image":"Ultra-growth potion (4).png","link":"Ultra-growth potion"},{"text":"Mambo's","image":"Mambo's potion.png","link":"Mambo's potion"},{"text":"Compost","image":"Compost potion (4).png","link":"Compost potion"},{"text":"Luck","image":"Luck potion.png","link":"Luck potion"},{"text":"Camouflage","image":"Camouflage potion (4).png","link":"Camouflage potion"},{"text":"Aggression","image":"Aggression potion (4).png","link":"Aggression potion"},{"text":"Love","image":"Love potion.png","link":"Love potion"}]}],"name":"Potions","title":"[[Potions]]"}