The Fremennik shield is a members-only shield. To wield one the player must have started the Fremennik Trials quest. 30 Defence is required to wield the shield.
The stats of the Fremennik shield used to be identical to those of an adamant kiteshield. Its defensive bonus is now between a bronze kiteshield and an iron sq shield.
Bardur, located in the Waterbirth Island dungeon, will trade you sharks for Fremennik blades, Fremennik shields or Fremennik helms. However, it is usually more cost-effective to high-alch them due to how out of the way Bardur is, and the relative value of sharks. Still, if you're there and have any of these drops, trading them for food can extend your trips.
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* patch 24 November 2010 (Update):
- Verac's brassard no longer clips with a Fremennik shield.