Desert sole

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This article is about the cooked version. For the raw version, see Raw desert sole.
Desert sole detail.png

Desert sole is a food that can be obtained by cooking raw desert sole at level 52 in Cooking, which can be caught in the Port district of Menaphos. Cooking the fish awards 142.5 Cooking experience.

Consuming the fish will heal the player for 225 to 1,450 life points depending on their Constitution level.

Creation[edit | edit source]

Desert sole.png Desert sole
Cooking LevelCooking XPHourglass.pngMake-X GE icon.png
52142.54 (2.4s) 78
Servings1Life points LP1450
Requirements
Burn levelNeverCooking gauntlets Gauntlets81
P2P icon.png Members only
Requires a range Range or a fire Bonfire
Ingredients
ItemQuantityPriceTotal
Raw desert sole.pngRaw desert sole1377377
Profit-299

Disassembly[edit | edit source]